6D blog – 6-Directions

CECILIE´S MUAY THAI 6D SLIDING WORKOUT

We’ve teamed up with the one and only Cecilie, who uses our 6D Sliders in her martial arts training. “My name is Cecilie and I work as a Thai boxing […]

6D SLIDING VIDEO LIBRARY 2.0

We are happy to announce that our online video library with more than 40 great 6D SLIDING exercises is finally back! We have updated the video player to be more […]

6D SLIDING PREVENTS RUNNING INJURIES

Currently she has completed +200 official marathons and has no plans to stop. As a long-distance runner its tough to stay clear of injuries and Pernille reveals that she has […]

GET 6D SLIDING INSPIRATION ON ALT.DK

Personal trainer Vygante Kirkutyte shows in this great article on Alt.dk how to exercise the entire body with the 6D Sliders. Vygante Kirkutyte has made a very effective 4 week […]

6-DIRECTIONS AND SPORT REHABILITATION

The 6D CARE Sliders are used by professional physiotherapists and osteopaths around the world. One of them is Sports physiotherapist Arjan Hermsen from Fysio Donders in the Netherlands. Here are […]

BETTER BADMINTON WITH 6D SLIDING

Of all the racquet sports badminton is the fastest, involving flying foot, lightning reflexes, terrific body balance, excellent reach, quick recovery time and immense stamina to dominate. Elite badminton players […]

6-DIRECTIONS AND EXORLIVE SLIDE TOGETHER

Have a new look at 6-Directions exercise videoes! ExorLive and 6-Directions have recently teamed up and launched a new exercise module with 6D SLIDING exercises available at exorlive.com and mobile […]

THE PERFECT ENERGII SUMMER KIT

The 6-Directions concept can be tailormade to fit almost any kind of fitness studio. Read here how Gitte Salling, the founder and CEO of the danish fitness chain Energii, uses […]

WAX ON, WAX OFF

We just got these great pictures from Reishin Dojo Aikido, a great Aikido club in Odense, Denmark. They love the 6D Sliders and we love how Sensei Merea and his […]

CLUB LA SANTA INTRODUCES 6D SLIDING

Club La Santa, the world’s top sports and activity holiday resort based in Lanzarote, has added 6D SLIDING to their free activity programme. “We’re really pleased to be one of […]

6D MOVEMENT INSPIRATION CLASS

At the Inspire Convention 2016 we attended with the 6D MOVEMENT class where movement expert Magnus Ringberg showed his sliding skills to the participants. Magnus inspiring teaching is based on […]

ROBINSON CLUB & 6D SLIDING

Function & Mobility Week with Franziska Piel, 6D Master Trainer at Robinson Club Camyuva in Turkey. It´s been a fantastic event week, full of sweat, function and mobility. Around 50 […]

6D SLIDING AT MEN’S HEALTH CAMP

6D Master Trainer, Simon Gavanda, just had two awesome weeks at the Men’s Health Camp 2016 in Andalusia. “It was great to meet so many sports addicts and great people. […]

6D SLIDING & FITNESS FIRST GERMANY

We are happy to announce the launch of 6D SLIDING in Fitness First Germany 1. of match 2016. Over the last couple of months we have educated more than 100 […]