6D SLIDING PREVENTS RUNNING INJURIES

Currently she has completed +200 official marathons and has no plans to stop. As a long-distance runner its tough to stay clear of injuries and Pernille reveals that she has certainly also had her fair share of them.

To stay strong and minimize the risk of injuries, she often uses 6D SLIDING next to running to protect and strengthen her muscles and joints.

Pernille Krogh

Age: 29 years old

Club: Member of Club 100 Marathon Denmark

Instagram: pernille_krogh

Privately: Pernille is born and raised on Southern Zealand, and has since lived a couple of years in Copenhagen. Right now she is based in Jutland as she is currently in the process of taking her Basic Officers Education at the Varde Barracks where you are introduced to leadership training for the Danish Armed Forces. Pernille already has a Professional Bachelor in Nutrition and Health as well as a Master´s Degree in Sports and Health with a specialization in Competitive – and Elite sports.

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