GET 6D SLIDING INSPIRATION ON ALT.DK

Personal trainer Vygante Kirkutyte shows in this great article on Alt.dk how to exercise the entire body with the 6D Sliders.

Vygante Kirkutyte has made a very effective 4 week program that everybody can follow.

Pictures by Klaus Rudbæk

Vygante Kirkutyte, 23, is a personal trainer and dietician. She also offers private group training and bootcamps. She has a bachelor’s degree in nutrition and health and has, among other things. strength training, bodybuilding, functional training and TRX as its training specialties.

vyga-hybridfitness.com / @vygante_k