Workout anywhere, anytime!

Experience great full body workouts with 6D SLIDING from 6-Directions. Using only your body weight and access to our extensive video library (included with purchase), 6D SLIDING will provide you with endless workouts at home, at the gym or on the road. You can even personalise the training to meet any fitness goals you have.

Slide training constantly challenges your core while engaging a broad range of muscle groups all at once, including your heart.

6D SLIDING comes with a carry bag in nylon that fits into every sports bag – This way your 6D Sliders are nicely separated from your clean clothes before training and easy to carry around.