DKK 495

Used by professional athletes, trainers and fitness enthusiasts worldwide!

The 6D SLIDING Pro set is our best-selling product! It is the ideal solution for anyone wanting to experience the full power of slide training. The 6D SLIDING Pro set is designed for those who enjoy the best of functional training and love challenging bodyweight workouts – for those who want the best slide training kit around!

6D SLIDING Pro is a compact, mobile training kit with four quality 6D Sliders that enable effective training, anywhere and at any time. The set also includes a black carry case, a training manual and access to our extensive video library.

SKU: 6D-00101 Category: Tags: , , , ,

Benefits of 6D SLIDING Pro

  • Effective and versatile training tool to increase strength and stability
  • Specifically designed to target core muscle and to maximise body weight workouts.
  • Improve sports-specific movements.
  • Use for plyometrics, speed, agility training, warm up, general conditioning, and flexibility
  • Whole-body conditioning, strength and movement. Perfect to build muscles and burn fat.
  • Adaptable for beginner to professional athletes and suitable for prehabilitation and rehabilitation
  • Use anywhere – at home, in the clinic, gym, or when traveling.
  • Unlimited acces to our exercise video library.

Inside 6D SLIDING Pro

  • 4 X 6D SLIDERS

The 4 quality 6D Sliders come in a convenient and compact case. The bottom of the case is made of a breathable material that lets the sliders ventilate after use. It comes with an instruction manual with basic exercises and a basic program with two levels of difficulty, so you can quickly get started. The instruction manual is in English – with links to online instructional videos.

The 6D SLIDING Pro contains all the tools you need to experience the full benefit of slide training. Suitable for all fitness and strength training levels. Maximises body weight workouts such as HIIT! 6D SLIDING Pro set have been designed for explosive endurance strength-training and make a great addition to any home routine you already perform. Take your fitness to new heights!

6D Sliders are not only great for workouts; they’re also great for physical therapy. 6D Sliders are ideal for leg and knee injuries. They support rehabilitation after injury and are especially helpful for workout newbies.

You will receive unlimited access to our online training platform, which houses our workout as well as over 40 exercises video. We have created some of the most effective muscle-building, body-shaping, and fat burning exercises, suitable for every age and fitness level.

Product info:
4 x 6D Sliders: 19 x 22 cm
Case: 21 x 23,5 x 3 cm
Instruction manual: 16 pages
Total weight: 620 gram


The 6D sliders are made in Denmark with a focus on sustainability. The manufacturing of the sliders uses CO2 neutral energy and they are free from bitumen, PVC and other environmentally detrimental substances. The top side of each slider is polyamide and the underside is made from a minimum of 60%-recycled materials.

All materials are also TÜV-approved as well as fragrance-free, antistatic and hypoallergenic.


Maximize your potential with 6D SLIDING Pro

6D SLIDING Pro is an effective, versatile, and travel-size training tool, proven to increase strength and stability, while burning fat and toning lean muscle. Sliders are popular with all types of people, including powerlifters, athletes, business people who spend a lot of time traveling, and housewives workout out at home. The adjustable difficulty of each sliding exercise minimises joint stress while maximising the impact on the targeted muscle groups. The new element added to body-weight exercises will challenge your stamina in your full body strength, while toning the upper body, legs, glutes, and core. With our specific exercises in our online library, you will find the exact exercises to perform at your best.

Whether you’re a beginner or an expert, 6D Sliders are for you. You can perform a variety of exercise based on your fitness level, and you can adjust the intensity of your workouts by increasing your speed and stretch. You can even use additional 6D Sliders at once to increase the challenge. 6D SLIDING Pro can replace free weights, intensify body weight exercises, complement exercise machine routines, and add a variety of fresh ways to target specific muscle groups.

When it comes to functional training and rehab, 6D SLIDING Pro can help you improve certain sports specific movements and leverage your performance. They can also help you recover faster from injuries with slide training. Selected exercises that are low-impact and easy on the joints. For everyone who spends the majority of their day seated, the 6D SLIDING Pro is one of the best workout tools you can use. 

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