Phase: 2 – Shoulder stability with physiotherapist
Exercise benefit: Full stability around the scapulae.
Execution: Stand up against a wall holding two 6D™ CARE sliders. Fix both scapulae by lifting them (Towards the physiotherapist).

6D™ and 6-Directions are trademarks of 6-Directions ApS. © 2016 6-Directions ApS.

By | 2016-02-24T23:47:41+00:00 February 24th, 2016|Comments Off on Shoulder stability P