Phase: 6 – Shoulder skill with physiotherapist
Exercise benefit: Working on all levels.
Execution: Body in high plank position playing “Air 6D™ CARE with physiotherapist. Sliding the 6D™ CARE slider back and forth over the floor and grap it again.

6D™ and 6-Directions are trademarks of 6-Directions ApS. © 2016 6-Directions ApS.

By | 2016-02-28T17:37:15+00:00 February 25th, 2016|Comments Off on Shoulder skill P