Phase: 1 – Shoulder flexion 2
Exercise benefit: Full range of motion of the shoulder.
Execution: Stand up against a wall holding one 6D™ CARE slider. Two hands on the wall. Start at shoulder height – end 180 degrees.

6D-C115
6D™ and 6-Directions are trademarks of 6-Directions ApS. © 2016 6-Directions ApS.

By | 2016-02-24T23:13:21+00:00 February 24th, 2016|Comments Off on Shoulder flexion 2