Phase: 1 – Shoulder flexion 2
Exercise benefit: Full range of motion of the shoulder.
Execution: Stand up against a wall holding one 6D™ CARE slider. Two hands on the wall. Start at shoulder height – end 180 degrees.

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By | 2016-02-24T23:13:21+00:00 February 24th, 2016|Comments Off on Shoulder flexion 2